/* Workout-only blue tokens deliberately leave the golf dashboard unchanged. */
.workout-dashboard, .workout-view {
  --accent: #8bcbff;
  --accent-soft: #1c3550;
  --surface: #101e2d;
  --surface-pressed: #182b3f;
  --border: #2e4862;
  --text: #eff6ff;
  --muted: #a0b4c9;
  --faint: #7e98b2;
}
.workout-dashboard { margin-top: 26px; }
.workout-dashboard-header { display: flex; align-items: center; gap: 18px; padding: 16px 18px; border: 1px solid #41688d; border-radius: 10px; background: linear-gradient(115deg,#1a3550,#101e2d 75%); }
.workout-dashboard-header .workout-tile { flex: 1; min-width: 0; min-height: 44px; padding: 0; border: 0; border-radius: 6px; background: transparent; }
.workout-header-actions { display: flex; align-items: center; flex: 0 0 auto; gap: 7px; }
.workout-header-actions .workout-text-button { min-height: 44px; padding: 9px 11px; font-size: 12px; }
.workout-header-actions #workout-header-new { background: var(--accent); border-color: var(--accent); color: #092036; }
.workout-dashboard-header button:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }
.workout-dashboard .detail-kicker { margin-bottom: 10px; color: var(--accent); }
.workout-view .detail-kicker { color: var(--accent); }
.workout-tile { width: 100%; display: flex; align-items: center; gap: 16px; padding: 18px; text-align: left; background: linear-gradient(115deg, #1a3550, #101e2d 75%); border: 1px solid #41688d; border-radius: 10px; color: var(--text); cursor: pointer; }
.workout-tile:hover { border-color: var(--accent); }
.workout-tile-icon { width: 42px; height: 42px; flex: 0 0 auto; color: var(--accent); }
.workout-tile-main { min-width: 0; flex: 1; }
.workout-tile strong { display: block; font-size: 20px; font-weight: 750; }
.workout-tile small { display: block; color: var(--muted); line-height: 1.5; margin-top: 5px; font-size: 12px; overflow-wrap: anywhere; }
.workout-tile-arrow { color: var(--accent); font-size: 26px; }
.workout-view { max-width: 760px; margin: 0 auto; }
.workout-view [hidden] { display: none !important; }
.workout-view .detail-nav { margin-bottom: 20px; }
.workout-view .detail-heading { margin: 0; }
.workout-intro { color: var(--muted); font-size: 14px; line-height: 1.6; margin: 0 0 22px; }
.workout-panel { background: rgba(16,30,45,.96); border: 1px solid var(--border); border-radius: 16px; padding: 22px; margin-bottom: 20px; }
.workout-panel h2 { font-size: 17px; margin: 0 0 18px; }
.workout-fields { display: grid; grid-template-columns: minmax(0, 1fr) 160px; gap: 14px; }
.workout-view .field { min-width: 0; }
.workout-view label, .workout-set-labels { font-size: 11px; font-weight: 700; letter-spacing: .07em; color: var(--muted); }
.workout-view .field label { display: block; margin-bottom: 8px; }
.workout-view input, .workout-view select { width: 100%; min-width: 0; max-width: 100%; height: 46px; padding: 10px 12px; border: 1px solid #38516c; border-radius: 8px; background: #0a1726; color: var(--text); font: inherit; font-size: 16px; }
.workout-view input:focus, .workout-view select:focus { outline: 2px solid var(--accent); outline-offset: -2px; }
.workout-view input[aria-invalid="true"] { border-color: #f39a68; }
.workout-view input::placeholder { color: #8399b1; opacity: 1; }
.workout-set-toolbar { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin: 22px 0 14px; }
.workout-set-toolbar p { margin: 0; font-size: 13px; color: var(--muted); }
.workout-units { display: flex; align-items: center; gap: 9px; }
.workout-units select { width: 80px; }
.workout-set-labels, .workout-set-row { display: grid; grid-template-columns: 32px minmax(0,1fr) minmax(0,1fr) 42px; gap: 10px; align-items: center; }
.workout-set-labels { margin-bottom: 8px; letter-spacing: .02em; }
.workout-set-labels small { font-size: 10px; font-weight: 500; letter-spacing: 0; }
.workout-set-row { margin-bottom: 10px; }
.workout-set-number { text-align: center; color: var(--muted); font-size: 13px; }
.workout-remove-set { border: 0; background: transparent; color: var(--muted); font-size: 22px; min-height: 44px; cursor: pointer; border-radius: 8px; }
.workout-remove-set:hover { color: #f39a68; background: #251b17; }
.workout-remove-set:disabled { opacity: .35; cursor: default; }
.workout-add-set { width: 100%; min-height: 44px; border: 1px dashed #41688d; border-radius: 8px; background: #152b40; color: var(--accent); font-size: 13px; font-weight: 700; cursor: pointer; }
.workout-hint, .workout-chart-caption { font-size: 12px; line-height: 1.6; color: var(--muted); }
.workout-form-actions { display: flex; gap: 10px; margin-top: 14px; }
.workout-form-actions .save-button { flex: 1; margin: 0; }
.workout-cancel, .workout-edit, .workout-delete, .workout-confirm button, .workout-undo button { min-height: 44px; padding: 9px 13px; border: 1px solid #38516c; background: #162b40; color: var(--text); border-radius: 8px; font: inherit; font-size: 12px; font-weight: 700; cursor: pointer; }
.workout-error { color: #f3a27b; font-size: 13px; line-height: 1.5; margin: 12px 0 0; }
.workout-error:empty { display: none; }
.workout-progress-controls { display: grid; grid-template-columns: minmax(0, 1fr) 155px 80px; gap: 12px; }
.workout-progress-controls.reps-mode { grid-template-columns: minmax(0, 1fr) 160px; }
.workout-chart { margin-top: 20px; }
.workout-chart .workout-point-label-extra { display: none; }
.workout-chart svg { display: block; width: 100%; height: auto; overflow: visible; }
.workout-chart-summary { display: flex; align-items: baseline; gap: 9px; margin: 16px 0 0; }
.workout-chart-summary strong { color: var(--accent); font-size: 26px; }
.workout-chart-summary span { color: var(--muted); font-size: 12px; }
.workout-empty { padding: 22px 8px; text-align: center; color: var(--muted); font-size: 14px; line-height: 1.6; }
.workout-empty strong { color: var(--text); display: block; font-size: 16px; margin-bottom: 8px; }
.workout-history-toggle { display: flex; justify-content: space-between; align-items: center; width: 100%; min-height: 48px; border: 0; padding: 0; color: var(--text); background: transparent; text-align: left; font-size: 15px; font-weight: 700; cursor: pointer; }
.workout-history-toggle small { color: var(--muted); font-size: 12px; font-weight: 500; }
.workout-history { margin-top: 12px; }
.workout-history-row { padding: 17px 0; border-top: 1px solid var(--border); }
.workout-history-row.is-new { background: #193750; border-radius: 8px; padding: 17px 12px; margin: 8px -12px 0; }
.workout-history-head { display: flex; justify-content: space-between; align-items: baseline; gap: 12px; }
.workout-history-head strong { font-size: 15px; overflow-wrap: anywhere; }
.workout-history-head time { font-size: 12px; color: var(--muted); flex-shrink: 0; }
.workout-history-summary { font-size: 13px; color: var(--accent); margin: 8px 0; }
.workout-history-sets { font-size: 12px; color: #afc4d7; line-height: 1.7; margin: 0; padding-left: 18px; }
.workout-history-actions { display: flex; gap: 8px; margin-top: 12px; }
.workout-delete { color: #f3a27b; }
.workout-undo { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 12px; margin: 0 0 16px; border-radius: 9px; background: #193750; font-size: 13px; }
.workout-confirm { max-width: min(440px,calc(100vw - 32px)); border: 1px solid #38516c; border-radius: 16px; padding: 24px; background: #101e2d; color: var(--text); }
.workout-confirm::backdrop { background: rgba(0,0,0,.72); }
.workout-confirm p { color: var(--muted); font-size: 14px; line-height: 1.6; }
.workout-confirm-actions { display: flex; justify-content: flex-end; gap: 10px; margin-top: 20px; }
.workout-confirm button[data-confirm-yes] { color: #f3a27b; }
.workout-view button:focus-visible, .workout-tile:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }
.workout-chart-table { margin-top: 12px; color: var(--muted); font-size: 12px; }
.workout-chart-table summary { min-height: 32px; cursor: pointer; }
.workout-chart-table table { width: 100%; border-collapse: collapse; }
.workout-chart-table th, .workout-chart-table td { padding: 7px 4px; border-top: 1px solid var(--border); text-align: left; }
@media (max-width: 520px) {
  .workout-chart svg text { font-size: 20px; }
  .workout-panel { padding: 18px 14px; }
  .workout-fields { grid-template-columns: minmax(0,1fr); }
  .workout-set-labels, .workout-set-row { grid-template-columns: 24px minmax(0,1fr) minmax(0,1fr) 36px; gap: 7px; }
  .workout-progress-controls, .workout-progress-controls.reps-mode { grid-template-columns: minmax(0,1fr) 80px; }
  .workout-progress-controls .field:first-child { grid-column: 1 / -1; }
  .workout-progress-controls.reps-mode .field:nth-child(2) { grid-column: 1 / -1; }
  .workout-set-toolbar { align-items: flex-end; }
  .workout-set-toolbar p { max-width: 170px; font-size: 12px; }
  .workout-chart-summary strong { font-size: 23px; }
  .workout-history-head { align-items: flex-start; }
  .workout-tile { padding: 18px; gap: 12px; }
}

/* Session logger: stacked cards, previous performance and autosaved set rows. */
.workout-view .detail-nav > #workout-new { margin-left: auto; }
.workout-session-header { padding: 4px 0 22px; }
.workout-session-top { display: flex; align-items: center; justify-content: space-between; gap: 16px; margin-bottom: 20px; }
.workout-session-top .detail-kicker { margin: 0 0 7px; font-size: 10px; }
.workout-session-top h2 { font-size: 22px; margin: 0; line-height: 1.3; }
.workout-secondary, .workout-finish, .workout-repeat { min-height: 44px; padding: 10px 16px; border: 1px solid #436689; background: #192f47; color: var(--accent); border-radius: 11px; font: inherit; font-size: 13px; font-weight: 750; cursor: pointer; white-space: nowrap; }
.workout-finish { border: 1px solid var(--accent); background: var(--accent); color: #092036; font-size: 14px; }
.workout-view button:disabled { opacity: .45; cursor: default; }
.workout-session-progress { display: flex; align-items: center; gap: 14px; margin-top: 18px; }
.workout-session-progress span { font-size: 12px; color: var(--muted); white-space: nowrap; }
.workout-session-progress progress { height: 7px; flex: 1; min-width: 0; border: 0; border-radius: 99px; overflow: hidden; background: #30465c; accent-color: var(--accent); }
.workout-session-progress progress::-webkit-progress-bar { background: #30465c; border-radius: 99px; }
.workout-session-progress progress::-webkit-progress-value { background: var(--accent); border-radius: 99px; }
.workout-session-progress progress::-moz-progress-bar { background: var(--accent); border-radius: 99px; }
.workout-autosave { min-height: 18px; margin: 12px 0 0; font-size: 12px; color: #a9c4d6; line-height: 1.5; }
.workout-autosave[data-save-state="unprotected"], .workout-autosave[data-save-state^="conflict"] { color: #f3a27b; }
.workout-exercise-card { border: 1px solid #38516c; background: #142538; border-radius: 18px; padding: 20px; margin-bottom: 18px; }
.workout-exercise-heading { display: flex; align-items: center; gap: 12px; }
.workout-exercise-heading .field { flex: 1; }
.workout-exercise-heading .field label { margin-bottom: 5px; font-size: 10px; }
.workout-exercise-heading [data-exercise-name] { background: transparent; border-color: transparent; padding: 2px 0; height: 35px; color: var(--accent); font-size: 19px; font-weight: 700; }
.workout-exercise-heading [data-exercise-name]:focus { padding-left: 7px; }
.workout-exercise-heading [data-exercise-name]::placeholder { font-weight: 500; font-size: 16px; color: #89a5bc; }
.workout-exercise-icon { display: flex; align-items: center; justify-content: center; width: 44px; height: 48px; flex: 0 0 auto; border-radius: 12px; background: #263d56; color: #add8fa; font-size: 16px; font-weight: 750; font-variant-numeric: tabular-nums; }
.workout-icon-button { width: 32px; min-height: 44px; border: 0; color: #9cafc4; background: transparent; font-size: 25px; cursor: pointer; flex: 0 0 auto; }
.workout-exercise-meta { display: flex; align-items: flex-start; gap: 18px; margin-top: 22px; }
.workout-notes-field { flex: 1; }
.workout-notes-field label span { font-weight: 400; letter-spacing: 0; color: #8fa6bd; }
.workout-view textarea { width: 100%; min-height: 40px; max-height: 150px; padding: 7px 0; resize: vertical; background: transparent; border: 1px solid transparent; border-radius: 6px; color: var(--text); font: inherit; font-size: 16px; line-height: 1.4; }
.workout-view textarea::placeholder { color: #8fa6bd; }
.workout-view textarea:focus { outline: 2px solid var(--accent); padding-left: 7px; }
.workout-exercise-unit { width: 66px; }
.workout-exercise-unit select { height: 38px; padding: 5px 8px; }
.workout-previous-date { margin: 8px 0 17px; font-size: 11px; color: #9aafc4; }
.workout-set-labels, .workout-set-row { grid-template-columns: 32px minmax(65px,1.3fr) minmax(0,1fr) minmax(0,1fr) 36px 24px; gap: 10px; }
.workout-set-labels { font-size: 10px; margin-bottom: 11px; }
.workout-set-labels > span { text-align: center; }
.workout-set-labels > span:nth-child(2) { text-align: left; }
.workout-set-row { margin-bottom: 12px; }
.workout-set-row [data-reps], .workout-set-row [data-weight] { height: 45px; text-align: center; border-color: #344c64; padding: 8px; background: #091829; font-variant-numeric: tabular-nums; }
.workout-set-number { background: #20344c; min-height: 32px; display: flex; align-items: center; justify-content: center; border-radius: 7px; font-weight: 750; color: #bad1e3; }
.workout-previous { font-size: 12px; color: #9aafc4; line-height: 1.4; overflow-wrap: anywhere; font-variant-numeric: tabular-nums; }
.workout-view input.workout-set-check { width: 27px; height: 27px; margin: 0 auto; accent-color: var(--accent); cursor: pointer; }
.workout-set-row.is-complete [data-reps], .workout-set-row.is-complete [data-weight] { border-color: #508dbd; background: #1b3852; }
.workout-remove-set { padding: 0; width: 24px; font-size: 18px; }
.workout-add-set { margin-top: 3px; background: #0f2032; border: 1px solid #385471; border-radius: 9px; }
.workout-add-exercise { width: 100%; min-height: 50px; margin: 2px 0 2px; border: 1px dashed #527496; background: #152c42; color: var(--accent); border-radius: 12px; font: inherit; font-size: 14px; font-weight: 750; cursor: pointer; }
#workout-form > .workout-hint { margin: 12px 2px 26px; }
.workout-history-actions { flex-wrap: wrap; }
.workout-history-exercises { display: grid; gap: 12px; margin-top: 13px; }
.workout-history-exercises > div > strong { font-size: 13px; color: #cbddef; }
.workout-history-exercises .workout-history-sets { margin-top: 3px; }
.workout-history-note { font-size: 12px; color: #9aafc4; white-space: pre-wrap; overflow-wrap: anywhere; margin: 4px 0 0; }
.workout-active-badge { font-size: 10px; letter-spacing: .06em; color: #a8d9ff; }
.workout-repeat { font-size: 12px; padding: 9px 13px; border-radius: 8px; }
@media (max-width: 520px) {
  .workout-view .detail-nav { gap: 12px; }
  .workout-view .detail-heading { font-size: 25px; }
  .workout-view .detail-kicker { font-size: 9px; }
  .workout-secondary { padding: 9px 12px; font-size: 12px; }
  .workout-session-top { gap: 12px; }
  .workout-session-top h2 { font-size: 20px; }
  .workout-finish { padding: 9px 13px; }
  .workout-exercise-card { padding: 17px 12px; border-radius: 15px; }
  .workout-exercise-heading { gap: 9px; }
  .workout-exercise-heading [data-exercise-name] { font-size: 17px; }
  .workout-exercise-icon { width: 34px; height: 42px; font-size: 14px; }
  .workout-icon-button { width: 23px; }
  .workout-set-labels, .workout-set-row { grid-template-columns: 23px minmax(48px,1.15fr) minmax(0,1fr) minmax(0,1fr) 29px 19px; gap: 5px; }
  .workout-set-labels { font-size: 9px; letter-spacing: 0; }
  .workout-set-row [data-reps], .workout-set-row [data-weight] { padding: 7px 3px; }
  .workout-previous { font-size: 11px; }
  .workout-view input.workout-set-check { width: 24px; height: 24px; }
  .workout-remove-set { width: 19px; }
  .workout-exercise-meta { gap: 12px; }
  .workout-exercise-unit { width: 60px; }
  .workout-history-head { flex-wrap: wrap; gap: 5px; }
}

/* Compact, pounds-only workout entry. */
.workout-view .detail-nav { margin-bottom: 16px; }
.workout-session-header { display: grid; grid-template-columns: minmax(0,1fr) auto; gap: 7px 12px; padding: 0 0 15px; }
.workout-session-header .workout-fields { grid-column: 1 / -1; grid-row: 1; display: grid; grid-template-columns: minmax(0,1fr) 145px; gap: 10px; }
.workout-session-top { grid-column: 2; grid-row: 2 / 4; margin: 0; }
.workout-session-top > div { position: absolute; width: 1px; height: 1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; }
.workout-session-progress { grid-column: 1; grid-row: 2; margin: 3px 0 0; gap: 9px; }
.workout-autosave { grid-column: 1; grid-row: 3; margin: 0; font-size: 11px; min-height: 16px; }
#workout-form-error { grid-column: 1 / -1; margin: 0; }
.workout-finish { min-height: 44px; padding: 9px 14px; }
.workout-exercise-card { padding: 13px 14px; margin-bottom: 12px; }
.workout-exercise-heading { gap: 8px; }
.workout-exercise-heading .field label { position: absolute; width: 1px; height: 1px; overflow: hidden; clip-path: inset(50%); }
.workout-exercise-heading [data-exercise-name] { height: 38px; }
.workout-exercise-icon { width: 31px; height: 34px; font-size: 12px; border-radius: 8px; }
.workout-previous-date { margin: 3px 0 10px 39px; }
.workout-set-labels { margin-bottom: 7px; }
.workout-set-row { margin-bottom: 6px; min-height: 44px; }
.workout-set-row [data-reps], .workout-set-row [data-weight] { height: 42px; }
.workout-add-set { min-height: 42px; margin-top: 5px; }
.workout-add-exercise { min-height: 44px; }
#workout-form > .workout-hint { margin: 8px 1px 17px; font-size: 11px; }
.workout-weight-review { grid-column: 2 / -1; color: #f3a27b; font-size: 11px; line-height: 1.4; }
.workout-progress-panel { padding: 16px; }
.workout-progress-heading { display: flex; gap: 14px; align-items: center; }
.workout-progress-heading h2 { margin: 0; font-size: 17px; }
.workout-progress-heading select { flex: 1; width: auto; min-width: 0; height: 42px; }
.workout-chart { margin-top: 10px; }
.workout-chart-summary { margin: 0; gap: 14px; flex-wrap: wrap; }
.workout-chart-summary .workout-reps-legend { color: #8bcbff; }
.workout-chart-summary .workout-weight-legend, .workout-chart-summary .workout-weight-legend strong { color: #718eff; }
.workout-chart-summary .workout-chart-latest { margin-left: auto; font-size: 10px; }
.workout-chart-summary strong { font-size: 22px; }
.workout-chart-caption { font-size: 11px; margin: 6px 0; }
.workout-chart svg text { font-size: 16px; }
.workout-chart-table { margin-top: 7px; }
@media (max-width: 520px) {
  .workout-session-header .workout-fields { grid-template-columns: minmax(0,1fr) 132px; gap: 8px; }
  .workout-fields input { padding: 9px 8px; height: 44px; }
  .workout-fields .field label { font-size: 10px; margin-bottom: 6px; }
  .workout-exercise-card { padding: 11px 10px; }
  .workout-exercise-heading [data-exercise-name] { font-size: 17px; }
  .workout-set-labels, .workout-set-row { gap: 4px; }
  .workout-progress-panel { padding: 14px 12px; }
  .workout-progress-heading { gap: 10px; }
  .workout-progress-heading h2 { font-size: 16px; }
  .workout-chart svg text { font-size: 20px; }
  .workout-chart-summary { gap: 10px; }
  .workout-chart-summary strong { font-size: 20px; }
  .workout-chart-summary .workout-chart-latest { font-size: 9px; }
}

/* A separate blue training space makes entry visibly different from browsing. */
.workout-start-panel { display: flex; align-items: center; gap: 24px; padding: 24px; margin-bottom: 20px; border: 1px solid #344650; border-radius: 16px; background: linear-gradient(130deg,#182932,#11191d); }
.workout-start-panel h2 { font-size: 24px; margin: 5px 0 8px; }
.workout-start-panel p:not(.detail-kicker) { color: #a7b8bf; font-size: 13px; line-height: 1.6; margin: 0; max-width: 370px; }
.workout-start-panel .detail-kicker { color: #81c5ff; font-size: 10px; margin: 0; }
.workout-start-button { flex: 0 0 auto; display: flex; align-items: center; justify-content: space-between; gap: 28px; min-height: 48px; padding: 12px 16px; border: 1px solid #8bcbff; border-radius: 10px; background: #8bcbff; color: #092036; font: inherit; font-size: 14px; font-weight: 750; cursor: pointer; }
.workout-start-button span { font-size: 20px; }
#workout-form { --accent: #8bcbff; border: 1px solid #3b6381; border-radius: 17px; padding: 16px; margin-bottom: 22px; background: linear-gradient(145deg,#172b3d,#101e2b 70%); box-shadow: 0 0 0 3px rgba(89,163,223,.035); }
.workout-logging-bar { display: flex; justify-content: space-between; align-items: center; gap: 12px; padding-bottom: 16px; margin-bottom: 14px; border-bottom: 1px solid #304c64; }
.workout-logging-bar p { font-size: 10px; letter-spacing: .1em; color: #8bcbff; margin: 0 0 5px; font-weight: 750; }
.workout-logging-bar h2 { font-size: 22px; line-height: 1.2; margin: 0; overflow-wrap: anywhere; }
.workout-timer { flex: 0 0 auto; padding: 8px 12px; border-radius: 10px; border: 1px solid #385675; background: #0b1a2b; text-align: center; }
.workout-timer span { display: block; color: #9eb8ca; font-size: 9px; letter-spacing: .09em; margin-bottom: 3px; }
.workout-timer time { display: block; color: #d5edff; font-size: 24px; line-height: 1.1; font-weight: 700; font-variant-numeric: tabular-nums; }
#workout-form .workout-fields input { border-color: #38506a; background: #0c1a2a; }
#workout-form .workout-session-progress progress, #workout-form .workout-session-progress progress::-webkit-progress-bar { background: #304256; }
#workout-form .workout-exercise-card { border-color: #344e67; background: #142538; }
#workout-form .workout-exercise-icon { background: #263d56; color: #add8fa; }
#workout-form .workout-exercise-heading [data-exercise-name]::placeholder { color: #89a5bc; }
#workout-form .workout-previous-date, #workout-form .workout-previous { color: #9aafc4; }
#workout-form .workout-set-number { background: #20344c; color: #bad1e3; }
#workout-form .workout-set-row [data-reps], #workout-form .workout-set-row [data-weight] { background: #091829; border-color: #344c64; }
#workout-form .workout-set-row.is-complete [data-reps], #workout-form .workout-set-row.is-complete [data-weight] { background: #1b3852; border-color: #508dbd; }
#workout-form .workout-add-set { background: #0f2032; border-color: #385471; }
#workout-form .workout-add-exercise { background: #152c42; border-color: #527496; }
#workout-form .workout-autosave { color: #a9c4d6; }
#workout-form .workout-autosave[data-save-state="unprotected"], #workout-form .workout-autosave[data-save-state^="conflict"] { color: #f3a27b; }
#workout-form .workout-finish { color: #08223a; }
.workout-logging-footer { display: flex; gap: 14px; align-items: center; justify-content: space-between; margin-top: 10px; }
.workout-logging-footer .workout-hint { margin: 0; max-width: 240px; font-size: 11px; }
.workout-logging-footer .workout-cancel { background: transparent; border-color: #52657b; color: #becbda; flex: 0 0 auto; }
.workout-progress-heading { justify-content: space-between; margin-bottom: 13px; }
.workout-progress-heading p { margin: 5px 0 0; color: #a0b4c9; font-size: 11px; line-height: 1.4; }
.workout-text-button { min-height: 44px; padding: 8px 11px; border: 1px solid #3d5b77; border-radius: 8px; background: #162d44; color: #8bcbff; font: inherit; font-weight: 700; font-size: 12px; cursor: pointer; flex-shrink: 0; }
/* These outer cards match the golf grid's two columns, gap, and heights. */
.workout-exercise-tiles { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 12px; }
.workout-exercise-tile { min-width: 0; height: 238px; display: flex; flex-direction: column; border: 1px solid var(--border); border-radius: 8px; background: var(--surface); color: var(--text); overflow: hidden; transition: border-color 150ms ease, background 150ms ease; }
.workout-exercise-tile:hover { border-color: #527ba1; background: var(--surface-pressed); }
.workout-exercise-tile.is-selected { background: #182e45; border-color: #6396c3; }
.workout-exercise-open { display: flex; flex: 1; flex-direction: column; gap: 3px; width: 100%; min-width: 0; min-height: 0; padding: 16px 16px 8px; border: 0; border-radius: 7px 7px 0 0; background: transparent; color: inherit; text-align: left; font: inherit; cursor: pointer; }
.workout-exercise-tile-heading { display: flex; align-items: flex-start; justify-content: space-between; gap: 7px; min-height: 38px; width: 100%; }
.workout-exercise-tile-heading strong { display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; overflow-wrap: anywhere; font-size: 16px; line-height: 19px; }
.workout-exercise-plus { display: grid; place-items: center; flex: 0 0 auto; width: 23px; height: 23px; border-radius: 6px; color: var(--accent); background: var(--accent-soft); font-size: 19px; line-height: 1; }
.workout-exercise-metric { display: flex; align-items: center; gap: 6px; min-height: 40px; font-variant-numeric: tabular-nums; }
.workout-exercise-metric b { color: var(--text); font-size: 32px; font-weight: 750; line-height: 40px; }
.workout-exercise-metric.is-long-value b { font-size: 24px; }
.workout-exercise-metric > span { color: var(--muted); font-size: 11px; line-height: 1.3; }
.workout-exercise-metric small { display: block; margin-top: 2px; color: var(--accent); font-size: 10px; }
.workout-exercise-metric.is-empty { color: var(--accent); font-size: 14px; font-weight: 700; }
.workout-exercise-latest { color: var(--muted); font-size: 10px; line-height: 14px; }
.workout-exercise-spark { display: flex; align-items: center; flex: 1; min-height: 26px; width: 100%; color: var(--accent); }
.workout-exercise-spark svg { display: block; width: 100%; height: 30px; overflow: visible; }
.workout-exercise-spark polyline { fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linejoin: round; stroke-linecap: round; vector-effect: non-scaling-stroke; }
.workout-exercise-spark circle { fill: currentColor; }
.workout-exercise-baseline { fill: none; stroke: var(--border); stroke-width: 1; }
.workout-exercise-empty { color: var(--muted); font-size: 10px; line-height: 1.4; }
.workout-exercise-log-label { display: block; color: var(--accent); font-size: 10px; line-height: 14px; font-weight: 750; }
.workout-exercise-progress { display: flex; justify-content: space-between; align-items: center; flex: 0 0 44px; gap: 6px; min-height: 44px; margin: 0 16px; padding: 0; border: 0; border-top: 1px solid var(--border); background: transparent; color: var(--muted); text-align: left; font: inherit; font-size: 11px; font-weight: 700; cursor: pointer; }
.workout-exercise-progress > span { color: var(--accent); font-size: 15px; }
.workout-exercise-progress:hover { color: var(--accent); }
#workout-dashboard-exercises .workout-exercise-open:focus-visible { outline-offset: -3px; }
#workout-dashboard-exercises .workout-exercise-progress:focus-visible { outline-offset: -2px; }
.workout-tiles-empty { grid-column: 1 / -1; color: #a0b4c9; margin: 4px 0 10px; font-size: 12px; line-height: 1.5; }
.workout-chart-heading { display: flex; align-items: center; justify-content: space-between; gap: 10px; border-top: 1px solid #2e4862; padding-top: 12px; margin-top: 15px; }
.workout-chart-heading h3 { font-size: 14px; margin: 0; overflow-wrap: anywhere; }
#workout-form.is-quick .workout-session-header { display: flex; flex-wrap: wrap; align-items: center; gap: 9px 14px; }
#workout-form.is-quick .workout-fields { flex: 1; display: block; }
#workout-form.is-quick .workout-session-top { order: 1; align-self: flex-end; }
#workout-form.is-quick .workout-autosave, #workout-form.is-quick #workout-form-error { width: 100%; order: 2; }
#workout-form.is-quick .workout-session-progress, #workout-form.is-quick .workout-add-set, #workout-form.is-quick [data-remove-exercise], #workout-form.is-quick .workout-set-check, #workout-form.is-quick [data-remove-set], #workout-form.is-quick .workout-set-labels > :nth-child(5), #workout-form.is-quick .workout-set-labels > :nth-child(6) { display: none; }
#workout-form.is-quick .workout-set-labels, #workout-form.is-quick .workout-set-row { grid-template-columns: 24px minmax(65px,1.2fr) minmax(0,1fr) minmax(0,1fr); }
.workout-undo { background: #193750; border: 1px solid #436889; }
.workout-undo > span { flex: 1; }
#workout-notice-dismiss { font-size: 20px; padding: 5px 10px; border-color: transparent; background: transparent; }
.workout-recovery { color: #a0b4c9; border-top: 1px solid #2e4862; margin-top: 12px; padding-top: 10px; font-size: 12px; }
.workout-recovery summary { cursor: pointer; padding: 10px 0; }
.workout-recovery-row { display: flex; gap: 12px; justify-content: space-between; align-items: center; padding: 9px 0; border-top: 1px solid #2e4862; }
.workout-recovery-row > span { min-width: 0; }
.workout-recovery-row strong { display: block; color: #d1e3f3; font-size: 13px; overflow-wrap: anywhere; }
.workout-recovery-row small { display: block; margin-top: 4px; color: #a0b4c9; font-size: 10px; }
@media (max-width: 520px) {
  .workout-start-panel { display: block; padding: 20px; }
  .workout-start-panel h2 { font-size: 22px; }
  .workout-start-button { width: 100%; margin-top: 18px; }
  #workout-form { padding: 11px; border-radius: 14px; }
  .workout-logging-bar { padding: 3px 0 12px; margin-bottom: 12px; }
  .workout-logging-bar p { font-size: 9px; }
  .workout-logging-bar h2 { font-size: 19px; }
  .workout-timer { padding: 7px 9px; }
  .workout-timer time { font-size: 22px; }
  .workout-session-header .workout-fields { grid-template-columns: minmax(0,1fr) 125px; gap: 6px; }
  #workout-form .workout-exercise-card { padding: 10px 8px; }
  #workout-form .workout-set-labels, #workout-form .workout-set-row { grid-template-columns: 19px minmax(38px,1.1fr) minmax(0,1fr) minmax(0,1fr) 25px 15px; gap: 3px; }
  #workout-form input.workout-set-check { width: 22px; height: 22px; }
  #workout-form .workout-previous { font-size: 10px; }
  #workout-form .workout-remove-set { width: 15px; }
  .workout-logging-footer { gap: 8px; }
  .workout-logging-footer .workout-hint { font-size: 10px; }
  .workout-logging-footer .workout-cancel { padding: 8px; font-size: 11px; }
  .workout-progress-heading { gap: 8px; }
  .workout-progress-heading p { font-size: 10px; }
  .workout-chart-heading h3 { font-size: 13px; }
}


/* Exercise shortcuts and their progress belong exclusively to the dashboard. */
.workout-dashboard [hidden] { display: none !important; }
#workout-dashboard-exercises { margin: 20px 0 0; padding: 0; border: 0; border-radius: 0; background: transparent; }
#workout-dashboard-exercises .workout-chart { max-width: 760px; }
#workout-dashboard-exercises button:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }

/* Progress stays available without making the dashboard a full-height chart. */
.workout-progress-disclosure { margin-top: 12px; border: 1px solid var(--border); border-radius: 8px; background: var(--surface); }
.workout-progress-disclosure > summary { display: flex; justify-content: space-between; align-items: center; gap: 12px; min-height: 44px; padding: 10px 14px; color: var(--muted); font-size: 12px; font-weight: 700; list-style: none; cursor: pointer; }
.workout-progress-disclosure > summary::-webkit-details-marker { display: none; }
.workout-progress-disclosure > summary:focus-visible, .workout-chart-table summary:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; border-radius: 6px; }
.workout-progress-toggle-mark { color: var(--accent); font-size: 20px; line-height: 1; transition: transform 150ms ease; }
.workout-progress-disclosure[open] .workout-progress-toggle-mark { transform: rotate(45deg); }
.workout-progress-content { padding: 0 16px 14px; }
.workout-progress-content .workout-chart-heading { margin-top: 0; padding-top: 12px; border-color: var(--border); }
.workout-chart-table summary { display: flex; align-items: center; min-height: 44px; }
.workout-chart-table table { table-layout: fixed; }
.workout-chart-table th, .workout-chart-table td { overflow-wrap: anywhere; vertical-align: top; font-size: 11px; line-height: 1.5; }
.workout-chart-table td > small { display: block; color: var(--faint); font-size: 10px; }
.workout-chart-table th:first-child { width: 34%; }
.workout-chart-table th:nth-child(2) { width: 27%; }
.workout-view input:focus, .workout-view select:focus, .workout-view textarea:focus { box-shadow: 0 0 0 2px rgba(139,203,255,.13); }
.workout-view .back-button { background: var(--surface); border-color: var(--border); color: var(--accent); }
.workout-view .back-button:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }

/* Shared save feedback follows the currently visible workout view only. */
body:has(#workout-view:not([hidden])) .toast { border-color: #436889; background: #1c3550; color: #8bcbff; }
body:has(#workout-view:not([hidden])) .save-celebration-card { border-color: rgba(139,203,255,.45); background: rgba(16,30,45,.9); box-shadow: 0 16px 64px rgba(0,0,0,.3), 0 0 55px rgba(139,203,255,.14); }
body:has(#workout-view:not([hidden])) .save-celebration-check { background: #8bcbff; color: #092036; box-shadow: 0 0 28px rgba(139,203,255,.28); }
body:has(#workout-view:not([hidden])) .save-confetti { background: #8bcbff !important; }
body:has(#workout-view:not([hidden])) .save-confetti:nth-child(3n) { background: #718eff !important; }
body:has(#workout-view:not([hidden])) .save-confetti:nth-child(3n + 1) { background: #d5edff !important; }

@media (min-width: 700px) {
  .workout-exercise-tile { height: 250px; }
  .workout-exercise-open { padding: 18px 18px 8px; }
  .workout-exercise-progress { margin-inline: 18px; }
}
@media (max-width: 370px) {
  .workout-exercise-tile { height: 224px; }
  .workout-exercise-open { padding: 13px 13px 6px; gap: 2px; }
  .workout-exercise-tile-heading { min-height: 34px; }
  .workout-exercise-tile-heading strong { font-size: 14px; line-height: 17px; }
  .workout-exercise-metric { min-height: 36px; }
  .workout-exercise-metric b { font-size: 28px; line-height: 36px; }
  .workout-exercise-metric.is-long-value b { font-size: 18px; }
  .workout-exercise-metric small { font-size: 9px; }
  .workout-exercise-progress { margin-inline: 13px; }
}
@media (max-width: 520px) {
  .workout-progress-content { padding: 0 12px 12px; }
  .workout-exercise-metric.is-long-value b { font-size: 20px; }
  .workout-chart-table th, .workout-chart-table td { font-size: 10px; padding: 7px 3px; }
  .workout-chart-table td > small { font-size: 9px; }
}
@media (max-width: 370px) {
  .workout-exercise-metric.is-long-value b { font-size: 18px; }
}
@media (prefers-reduced-motion: reduce) {
  .workout-exercise-tile, .workout-progress-toggle-mark { transition: none; }
}

/* Daily records aggregate dates without replacing the individual-set tiles. */
.workout-daily-section { margin-top: 24px; }
.workout-daily-tiles { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 12px; }
.workout-daily-tile { display: flex; flex-direction: column; gap: 3px; min-width: 0; width: 100%; height: 238px; padding: 16px 16px 0; border: 1px solid var(--border); border-radius: 8px; background: var(--surface); color: var(--text); text-align: left; font: inherit; cursor: pointer; }
.workout-daily-tile:hover { border-color: #527ba1; background: var(--surface-pressed); }
.workout-daily-tile.is-selected { background: #182e45; border-color: #6396c3; }
.workout-daily-tile .workout-exercise-metric { min-width: 0; }
.workout-daily-tile .workout-exercise-metric > span { min-width: 0; max-width: 48px; }
.workout-daily-counts { color: var(--muted); font-size: 10px; line-height: 14px; }
.workout-daily-record { display: flex; align-items: center; gap: 6px; min-width: 0; min-height: 36px; font-variant-numeric: tabular-nums; }
.workout-daily-record > b { flex: 0 0 auto; line-height: 36px; color: var(--text); }
.workout-daily-record > span { min-width: 0; color: var(--muted); font-size: 10px; line-height: 12px; }
.workout-daily-record small { display: block; max-width: 92px; color: #b9dfff; font-size: 10px; line-height: 12px; }
.workout-daily-today { display: flex; align-items: baseline; gap: 5px; color: #ffc779; font-size: 11px; line-height: 19px; }
.workout-daily-today strong { min-width: 0; overflow-wrap: anywhere; font-size: 17px; font-weight: 800; font-variant-numeric: tabular-nums; }
.workout-daily-today > span { font-size: 10px; }
.workout-daily-today.is-long-today strong { font-size: 13px; }
.workout-daily-today.is-long-today > span { display: none; }
.workout-daily-goal { min-height: 22px; color: #d6e6f6; font-size: 10px; line-height: 11px; overflow-wrap: anywhere; }
.workout-daily-graph { display: flex; align-items: center; flex: 1; width: 100%; min-height: 38px; }
.workout-daily-goal-chart { display: block; width: 100%; height: 58px; overflow: visible; }
.workout-daily-goal-chart text { font-size: 16px; font-weight: 650; }
.workout-daily-goal-chart .workout-daily-today-label { font-weight: 800; }
.workout-daily-link { display: flex; justify-content: space-between; align-items: center; gap: 6px; flex: 0 0 28px; width: 100%; min-height: 28px; border-top: 1px solid var(--border); color: var(--accent); font-size: 10px; line-height: 14px; font-weight: 700; }
.workout-daily-link > span { font-size: 15px; }
.workout-daily-detail-summary .workout-daily-detail-today, .workout-daily-detail-summary .workout-daily-detail-today strong { color: #ffc779; }
.workout-daily-detail-goal { color: #d6e6f6; font-size: 12px; margin: 6px 0 8px; }
.workout-daily-empty { color: var(--muted); font-size: 12px; line-height: 1.5; }
.workout-daily-table th:first-child { width: 34%; }
.workout-daily-table th:nth-child(2) { width: 26%; }
@media (min-width: 700px) {
  .workout-daily-tile { height: 250px; padding: 18px 18px 0; }
}
@media (max-width: 370px) {
  .workout-daily-tile { height: 224px; padding: 13px 13px 0; gap: 2px; }
  .workout-daily-link { font-size: 10px; }
  .workout-daily-goal-chart { height: 51px; }
}
@media (max-width: 600px) {
  .workout-dashboard-header { gap: 8px; padding: 12px; }
  .workout-dashboard-header .workout-tile { gap: 6px; }
  .workout-dashboard-header .workout-tile-icon, .workout-dashboard-header [data-workout-tile-copy] { display: none; }
  .workout-dashboard-header .workout-tile strong { font-size: 18px; }
  .workout-dashboard-header .workout-tile-arrow { font-size: 18px; }
  .workout-header-actions { gap: 6px; }
  .workout-header-actions .workout-text-button { padding: 8px; font-size: 11px; }
}

/* One reusable tile combines set progression with independent daily totals. */
.workout-exercise-tiles { grid-template-columns: minmax(0, 1fr); }
.workout-exercise-tile { height: auto; min-height: 230px; }
.workout-exercise-open { flex: 0 0 auto; min-height: 54px; padding: 14px 16px 10px; }
.workout-exercise-tile-heading { align-items: center; min-height: 24px; }
.workout-exercise-tile-heading strong { font-size: 18px; line-height: 22px; }
.workout-exercise-log-label { white-space: nowrap; padding: 7px 9px; border-radius: 6px; background: var(--accent-soft); font-size: 11px; }
.workout-combined-body { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; padding: 0 16px 14px; }
.workout-set-overview { display: flex; flex-direction: column; min-width: 0; }
.workout-combined-label { display: block; font-size: 11px; line-height: 16px; color: var(--muted); font-weight: 650; }
.workout-chart-label { margin-top: auto; padding-top: 10px; }
.workout-today-label { color: #ffc779; }
.workout-exercise-spark, .workout-daily-graph { flex: 0 0 80px; min-height: 80px; }
.workout-exercise-spark svg, .workout-daily-goal-chart { width: 100%; height: auto; max-height: 80px; }
.workout-exercise-spark text, .workout-daily-goal-chart text { font-size: 20px; font-weight: 650; }
.workout-exercise-spark text { fill: #b9dfff; }
.workout-exercise-spark circle[data-is-today="true"] { fill: #ffc779; }
.workout-daily-goal-chart .workout-daily-today-label { fill: #ffc779; }
.workout-daily-tile { height: auto; padding: 0 0 0 16px; gap: 0; border: 0; border-left: 1px solid var(--border); border-radius: 0; background: transparent; }
.workout-daily-today { min-height: 40px; gap: 6px; }
.workout-daily-today strong { font-size: clamp(20px, 5vw, 30px); line-height: 40px; }
.workout-daily-record { min-height: 14px; align-items: baseline; flex-wrap: wrap; gap: 3px 5px; }
.workout-daily-record > b { font-size: 12px; line-height: 16px; overflow-wrap: anywhere; flex-shrink: 1; }
.workout-daily-record > span { font-size: 10px; line-height: 14px; }
.workout-daily-goal { margin-top: 3px; min-height: 26px; font-size: 11px; line-height: 13px; }
.workout-exercise-progress, .workout-daily-link { margin: 0; min-height: 44px; flex: 0 0 44px; font-size: 11px; }
.workout-daily-section { margin-top: 0; }
@media (min-width: 900px) { .workout-exercise-tiles { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 370px) {
  .workout-combined-body { gap: 10px; padding-inline: 12px; }
  .workout-exercise-open { padding-inline: 12px; }
  .workout-daily-tile { padding-left: 10px; }
  .workout-exercise-spark text, .workout-daily-goal-chart text { font-size: 24px; }
}

/* Each record is one quiet, keyboard-accessible graph action. */
.workout-record-panel { display: flex; flex-direction: column; min-width: 0; gap: 0; padding: 0; border: 0; border-radius: 0; background: transparent; color: var(--text); text-align: left; font: inherit; cursor: pointer; }
.workout-record-panel:hover, .workout-record-panel.is-selected { background: var(--accent-soft); }
.workout-record-panel .workout-combined-label { font-size: 14px; line-height: 20px; color: var(--muted); }
.workout-record-panel .workout-exercise-metric, .workout-record-panel .workout-daily-record { display: flex; align-items: center; min-height: 64px; margin: 0 0 8px; }
.workout-record-panel .workout-exercise-metric b, .workout-record-panel .workout-daily-value { font-size: clamp(20px, calc(180px / var(--record-digits, 1)), 48px); line-height: 1.15; font-weight: 800; font-variant-numeric: tabular-nums; color: var(--text); }
.workout-record-panel .workout-exercise-spark, .workout-record-panel .workout-daily-graph { margin-top: auto; }
.workout-daily-tile.workout-record-panel { border-left: 1px solid var(--border); padding-left: 16px; }
@media (max-width: 370px) {
  .workout-daily-tile.workout-record-panel { padding-left: 10px; }
}